In 2022 I left the food industry after almost 20 years to pursue my dream of being a personal trainer to my community. My personal training practice is for those of us who haven’t felt at home in a gym or fitness space, those who have never seen themselves represented in the fitness content on any algorithm. I have been called a sensations-forward trainer, and I wear that label with pride.

I love guiding people towards the strength capabilities within, and showing them that their bodies can do cool, new things. I try to meet people where they’re at, and act as a warm, welcoming (and hilarious) gateway to a movement practice that has brought me so much joy and healing.

I’m excited to focus on creating safer environments for QTBIPOC people to learn and practice strength training and weight lifting!